20 Easy Store Cupboard Soup Recipes: Quick, Budget-Friendly, and Delicious

Cookpad Team -

With rising food prices and busy schedules, home cooks are turning to pantry staples to create comforting and nutritious meals. Soups made from ingredients already in your kitchen are not only economical, but also quick to prepare. Whether you're seeking a hearty dinner or a light lunch, these 20 soup recipes utilize common pantry items to deliver flavour and satisfaction without the need for a grocery run.

Top 20 Pantry Soup Recipes:

Classic Lentil Soup
A hearty blend of lentils, canned tomatoes, and spices, perfect for a filling meal.

Carrot & Lentil Soup Recipe by Hiroko Liston
This humble soup is delicious, comforting, and of course very nutritious. It is a perfect soup to enjoy on a cold day like today. You can add your favourite Spices, but I added Cumin and Paprika. The soup is a little spicy as I added a pinch of Ground Chilli as well. I recommend to enjoy it with Uns…
CookpadHiroko Liston

Tomato Basil Soup
Combine canned tomatoes with dried basil and garlic for a simple yet flavourful soup.

Tomato, Black Bean and Lemon Soup Recipe by Mark Wheatley
It’s been hot recently, and I find myself preferring lighter meals. This Mediterranean-style soup is full of flavour. The cayenne is optional, but I like this with a little heat. This recipe is also super #quick
CookpadMark Wheatley

Chickpea and Spinach Stew
Use canned chickpeas and frozen spinach to create a nutritious and protein-rich stew.

Slow Cooked Spanish Stew Recipe by Natalie Marten (Windsor__Foodie)
This Spanish style stew is something I’ve been making for years and adding bits to tweak it and make it tastier. If I do any Spanish cooking it evokes memories of my Nan who was from Gibraltar. It’s so vibrant and flavourful and has a beautiful rich red colour. There’s so much veg in this that you c…
CookpadNatalie Marten (Windsor__Foodie)

Black Bean Soup
A spicy and satisfying soup made with canned black beans, onions, and chilli powder.

Mexican Meatball Tortilla Soup Recipe by Kels Ro
I couldn’t decide between Mexican Tortilla Soup and Albondigas (Mexican meatball soup), so, in true Kels fashion, I went rogue. Result: DELICIOUSNESSSSSSSS
CookpadKels Ro

Creamy Pumpkin Soup
Utilize canned pumpkin purée, broth, and a touch of cream for a smooth and comforting soup.

Slow Cooked Pumpkin Soup Recipe by LeesLens
This is super easy and a great meal to enjoy on a winters day. #MyCookbook
CookpadLeesLens

Minestrone Soup
A versatile soup using mixed vegetables, pasta, and beans—all from the pantry.

Minestrone Soup: Recipe by Lubna’s Kitchen
This vegetarian minestrone soup recipe is hearty, fresh, and flavourful. #SoupsForTheSoul #Soup #Soups #vegetable #vegan #vegetarian #minestroneSoup #lunch #dinner #winter
CookpadLubna’s Kitchen

Split Pea Soup
Dried split peas simmered with herbs and spices make for a hearty and warming dish.

Homemade Split Pea Soup Recipe by Tallior
Inspired by my grandmother who introduced me to this dish, I just added my own spin and now this is the favorite family recipe. Simple, easy and ready in 7 hours.
CookpadTallior

Vegetable Barley Soup
Combine barley with vegetables and broth for a filling and fibre-rich soup.

Chicken barley soup Recipe by Sarvat Hanif
A traditional Persian chicken soup made with pearl barley, root vegetables and flavoured with earthy, peppery and citrusy notes. Nourishing and creamy, this soup is perfect any time you need a little extra comfort. Chicken barley soup is a hearty and nutritious dish. If you don’t have barley, you ca…
CookpadSarvat Hanif

Potato Leek Soup
Use leeks and potatoes for a quick and creamy soup.

One Pot - Leek and Potato Soup 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Recipe by carriecooksbest
Bringing you a little bit of my Welsh heritage, and also making the most of PYO Autumn/Winter’s Leeks. Just two large leeks and a few extras are all you need for this easy and delicious soup. A gorgeous seasonal starter for 8 OR as a warming main meal for 6 alongside some gooey grilled cheese sandwi…
Cookpadcarriecooksbest

Sweet Corn Soup
Canned corn, broth, and a hint of cream come together for a sweet and savoury soup.

Spicy Sweet Corn Soup (inspired by John A) Recipe by Emilys Home Cooked Kitchen
As part of Cookpad’s new Monday feature today they have made my Uncle John’s easy but delicious sweet corn soup! Made from all store cupboard ingredients this is definitely a winner especially at the moment with us not always getting to the shops! Home made soup is always 100 times better than shop …
CookpadEmilys Home Cooked Kitchen

Red Lentil Curry Soup
Red lentils cooked with curry spices and coconut milk for an exotic twist.

Instant Pot Dal Soup Recipe by Granny in the Kitchen
My favorite comfort soup! Not only is it vegetarian, it’s packed with protein from red and yellow lentils. Add a handful of fresh spinach for a balanced, delicious meal.
CookpadGranny in the Kitchen

Cabbage and Tomato Soup
Shredded cabbage and canned tomatoes create a simple, yet flavourful soup.

Vegetarian borscht Recipe by Olha Shamlii
Although, traditionally, borscht is cooked with meat, my mother always cooked a vegetarian option which everyone in my family absolutely adored. It is my father’s favourite soup and it is a national pride and part of Ukrainian Heritage. This recipe has been adapted by my mum over the years for the B…
CookpadOlha Shamlii

Navy Bean Soup
Canned navy beans, herbs, and broth make for a classic and comforting soup.

BK’s Ham & 5 Bean Soup Recipe by bkawa73
A hsm and bean soup recipe I threw together to use leftover ham from Christmas or Easter that I had smoked.
Cookpadbkawa73

Rice and Chicken Soup
Use instant rice and canned chicken for a quick and satisfying meal.

Korean Chicken Soup Recipe by Aunty Eiko’s international cuisine experience
I love Korean Chicken Soup. Whenever I visited Seoul I always visit 삼계탕계삼탕 restaurant. This is the recipe my Korean friend showed me how to make easy chicken soup.#mycookbook
CookpadAunty Eiko’s international cuisine experience

Pea and Mint Soup
Frozen peas blended with dried mint and broth for a refreshing soup.

Leek, pea and potato soup Recipe by Clare Knivett
I often find that the finishing touches to a recipe make all the difference. In this case salty, creamy feta with dried mint and preserved lemon takes this soup to the next level
CookpadClare Knivett

Carrot Ginger Soup
Carrots and ground ginger create a sweet and spicy soup.

Curry carrot soup Recipe by Hoàng Nga
Lâu lâu thèm món Âu
CookpadHoàng Nga

Mushroom Barley Soup
Dried mushrooms and barley simmered together for a rich and earthy flavour.

Hearty Barley Noodles Soup Recipe by Sneha Patel
This is a recipe for a Pearl Barley Soup filled with lots of vegetables that’s clean, nutritious and (yet!) oh-so-tasty. The chewy, nutty barley makes it so much more interesting than using just pasta or rice. #WDC #COOKPADINDIA
CookpadSneha Patel

Tomato Rice Soup
A simple combination of canned tomatoes and rice for a light and easy soup.

Mullagatawny Soup Recipe by Kiron Ahsan
Mulligatawny soup originated from South Indian Cuisine. In Tamil milagu means black pepper and tanni means water. Translating to pepper water. Initially it did start as a simple broth of pepper water. Nowadays it is pepper water added with a lot of other things. It is an Anglo Indian product which h…
CookpadKiron Ahsan

Broccoli Cheese Soup
Frozen broccoli and cheese come together for a creamy delight.

Creamy Green Goddess Soup With Blue Cheese Recipe by Natalie Marten (Windsor__Foodie)
I love to make this beautiful soup when I have a few green veggies in the fridge that are going spare and need using up as they’re just past their best. You could of course slightly adapt this recipe to include whatever green veggies you have. The soup is finished with natural greek yogurt and a cru…
CookpadNatalie Marten (Windsor__Foodie)

Spicy Bean Soup
A mix of canned beans and chilli spices for a warming and hearty soup.

Spicy Thai Red Curry Chicken Soup Recipe by Jake
A laksa-like spicy red curry soup that is perfect for colder days. Garnished generously with bean sprouts and fried shallots and red chilli’s. Freeze or store in the fridge for up to 3 days (store noodles and soup separately). Add an extra can of coconut milk for a less spicy soup.
CookpadJake

Tips for Making the Most of Pantry Soups:

  • Stock Up on Essentials: Keep a variety of canned goods, dried legumes, and grains on hand for quick meal options.
  • Use Herbs and Spices: Dried herbs and spices can elevate the flavor of simple ingredients.
  • Batch Cooking: Prepare large quantities and freeze portions for future meals.
  • Add Protein: Incorporate meats or legumes to increase the protein content.
  • Experiment: Don't be afraid to mix and match ingredients based on what you have available.

Creating delicious and nutritious soups doesn't require a trip to the store. By utilizing pantry staples, you can prepare a variety of soups that are both satisfying and budget-friendly. Embrace the versatility of your pantry and enjoy the comfort of homemade soups any day of the week.