What Are Flapjacks?

Flapjacks are chewy, buttery oat bars that have been a part of British kitchens for generations. Made with a simple base of oats, golden syrup, and butter, they’re versatile enough to enjoy plain or packed with extra flavors. They’re also a treat that often shines in baking competitions and reminds us of the homely comfort of British kitchens. In fact, flapjacks have even appeared in episodes of The Great British Bake Off, proving their lasting charm and versatility.

Classic Flapjacks

Traditional flapjacks are made with rolled oats, butter, and golden syrup, baked until golden and slightly sticky. Classic ideas include:

  • Chewy oat flapjacks – the original, soft and golden, perfect with a cup of tea.

  • Nut and seed variations – almonds, walnuts, pumpkin seeds, or sunflower seeds add texture and nutrition.

  • Fruit flapjacks – raisins, sultanas, or dried cranberries for natural sweetness and color.

Classic Flapjacks Recipe by Alessandra
Gooey flapjacks that are really quite addictive. These were the flapjacks we made when I was a child and the recipe is from an old Be-Ro cookbook. Pretty sure you could reduce the sugar and/ or syrup content as they are incredibly sweet.
CookpadAlessandra
Healthy Flapjacks With Chia Seeds, Fruit And Peanut Butter Recipe by Gillie
My husband likes to take a healthy packed lunch to work with him so I came up with these. Great for grabbing on the go.
CookpadGillie

Creative Flapjack Twists

Inspired by Bake Off contestants, modern flapjacks have taken on exciting forms:

Baked Chocolate Orange Granola & Oat Bars Recipe by Natalie Marten (Windsor__Foodie)
I often make these chocolatey cakey treats for my son (19 months old). He absolutely adores them, and they don’t last long! These can be kept on the fridge in an airtight container for 3-4 days or frozen in batches for later use. #chocolate #granola #egg #almondmilk #milk #snack #treat #oats #oatmea…
CookpadNatalie Marten (Windsor__Foodie)
Millionaire Shortbread Flapjacks Recipe by Zoë Victoria
😇The lonely reminisce of a delicious treat #tastytendays
CookpadZoë Victoria
Chewy Fruity Flapjack Cookies Recipe by Sonia
We have a lot of oats to use up after I accidentally doubled up on them when shopping. I was going to just use raisins but didn’t have enough so I added chopped glacé cherries too 😍 Not really healthy because of all the sugar, but #glutenfree #dairyfree and #vegan #kidsfoodideas #CookingWithYui
CookpadSonia

Healthier Options

For a lighter take, reduce sugar and syrup, swap butter for coconut oil, or mix in seeds like chia and flax for extra nutrition. Vegan versions are easy too, using plant-based margarine and syrup.

Tahini Apricot Flapjacks Vegan Recipe by Alessandra
Most flapjacks contain golden syrup; most tahini flapjacks seem to contain condensed milk. Which is why they taste good. But those things are not that healthy. So, this is based in a Modern Baker recipe. The Modern Baker recipes are awesome. This is not that sweet but the dried apricots add some swe…
CookpadAlessandra

Flapjacks for Every Occasion

Flapjacks are not just a snack—they’re versatile:

  • Lunchboxes & picnics: Portable and filling, perfect for kids and adults.
  • Tea time & gatherings: Cut into squares, served with tea or coffee for a classic British experience.
  • Holiday treats: Customize with seasonal flavors like pumpkin, cranberry, or winter spices.
Low Carb Coconut Granola Bars Recipe by Sonia
These aren’t the prettiest bars I’ve ever made, but they might be the tastiest!! I’ve used cocoa butter which I realise is not a pantry staple, you could sub this for normal butter. I’ve also used coconut sugar (from ASDA) which has a superior nutritional profile to refined sugar, however you could …
CookpadSonia

Fun Ways to Enjoy Flapjacks

  • Layered flapjacks: Alternate oats with fruit puree, chocolate, or caramel layers.
  • Flapjack bars with toppings: Sprinkle seeds, nuts, or dried fruits on top before baking.
  • Flapjack bites: Mini versions for parties or snacks on the go.
Coconut Flapjacks Recipe by Gary Waite
Great recipe for Coconut Flapjacks.
CookpadGary Waite

FAQs About Flapjacks

Are flapjacks the same as pancakes?

No. In the UK, flapjacks are oat bars, not pancakes. American flapjacks, however, are another name for pancakes.

Can flapjacks be made vegan?

Yes, by swapping butter for dairy-free alternatives and ensuring the syrup used is plant-based.

How long do flapjacks last?

They keep well in an airtight container for up to a week, making them perfect for meal prep and snacking.

What are flapjacks made of?

Flapjacks are primarily made with rolled oats, butter (or vegan alternative), and a sweetener like golden syrup or honey.

Are flapjacks healthy?

Traditional flapjacks can be high in sugar and fat, but adding nuts, seeds, and whole grains makes them more nutritious while keeping them chewy and satisfying.

Can I make vegan or gluten-free flapjacks?

Yes! Use plant-based butter and maple syrup for vegan versions, and substitute gluten-free oats to make them suitable for all dietary preferences.

Chewy Chocolate Granola Bars Recipe by Catherine Pfeil
My grandma used to make them all the time for snacks.
CookpadCatherine Pfeil

Flapjacks are more than just a treat—they’re a symbol of British comfort and creativity. Made at home with your favorite twist, they bring joy to every teatime or snack moment.

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