Why not make a refreshing cold salad to beat the summer heat? 🥵 These no-cook salad recipes require minimal prep time, allowing you to enjoy delicious meals without breaking a sweat! We are also running the Cookpad Global Games 2024: Vegetables and Fruits! 🥒🍓🍑 Challenge by 8th of August! Using ingredients from crisp veggies to creamy nut smoothies, our salad recipes offer a delightful variety of flavours and textures. Whether you're looking for a light lunch or a hearty dinner, these salads are perfect for any occasion. Dive into our collection and discover how easy it is to create healthy, flavorful meals that keep you cool and satisfied all summer long!

Cookpad Global Games 2024

Vegetables and Fruits ingredients is here! 🥒🍓🍑

Vegetables
1. Cucumber 🥒
2. Rocket 🥬
3. Lettuce
4. Courgette 🥒
5. Okra

Fruits
6. Strawberry 🍓
7. Peach 🍑
8. Fig
9. Rhubarb
10. Gooseberries

Let's make some salads with the 2024 Cookpad Global Games' ingredients!⭐️🥬

Japanese potato salad by Santy Coy

This Japanese potato salad with mayonnaise is creamy and sharp! It uses many healthy vegetables such as potato, carrot and cucumber and more! Simply add any vegetables left over in the fridge!

Orzo salad with mackerel by Matthew J Williams

This salad is made with small pasta called orzo, smoked mackerel, feta cheese and rocket. This is a hearty salad that provides a lot of protein and nutrients all at once and can be a meal in one!

Nutty fruitty salad by Sarvat Hanif

This Nutty Fruitty Salad is the ideal beverage for a quick energy boost throughout the day! A healthy, creamy and delicious shake or salad made with nuts, dried figs and fresh fruit for a nutritious breakfast or after school drink.  You can even serve it as a dessert. This drink/salad is also ideal for growing kids and can be used as a healthy substitute for energy drinks!

Rhubarb feta salad by Emma-Jane

Rhubarb and feta is a special combination!  🌿Eat them on their own or mixed with loads of salad leaves. 🥜 Like nuts? Try it with walnuts, toasted almonds, or pinenuts. 🧀 If you don't have feta, try it with goats cheese instead.

What will you cook tonight? 🌿 Share your salad recipes with us on Cookpad!

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