🥣 Gazpacho: The Chilled Spanish Soup You’ll Love This Summer

Light, refreshing, and full of flavor, gazpacho is Spain’s famous cold soup that has become a global warm-weather favorite. Made from raw vegetables like tomatoes, cucumbers, and bell peppers, it’s as nutritious as it is delicious.

What Is Gazpacho?

Gazpacho is a cold soup that originated in southern Spain, particularly in Andalusia. Traditionally, it's made with raw, blended vegetables — especially ripe tomatoes — along with olive oil, garlic, vinegar, and bread. It’s the perfect way to cool down on a hot day and get a healthy serving of fresh produce.

Andalusian Gazpacho Recipe by Noemí Gómez
Great recipe for Andalusian Gazpacho.

🥒 What Are the Ingredients in Gazpacho?

Classic gazpacho typically includes:

  • Ripe tomatoes
  • Cucumber
  • Red bell pepper
  • Garlic
  • Olive oil
  • Vinegar (usually sherry or red wine vinegar)
  • Salt

Optional: day-old bread for a thicker texture!

Grandma’s Spanish Salmorejo Recipe by Borja Godoy Lavin
This recipe is a Spanish classic, thicker and elevated version of Gazpacho, with a higher end and classier flavour. I learned this recipe from my grandma when I was a child, and since then this recipe has always been a success when I make it for someone, regardless of the cultural background. It’s r…

What's the difference between gazpacho and salmorejo?

Feature Gazpacho Salmorejo
Main Ingredients Tomatoes, cucumber, bell pepper, garlic, olive oil, vinegar, sometimes bread Tomatoes, bread, olive oil, garlic, salt
Texture Thin and drinkable Thick and creamy
Typical Garnish Diced vegetables, croutons Hard-boiled egg, cured ham (jamón)
How It's Served In a glass or bowl, as a cold drink or light soup In a bowl, as a cold and filling starter
Flavor Fresh, tangy, veggie-forward Rich, smooth, tomato-forward
Best For Hot days, refreshing and hydrating meals Hearty starters or tomato lovers
Grandma’s Spanish Salmorejo Recipe by Borja Godoy Lavin
This recipe is a Spanish classic, thicker and elevated version of Gazpacho, with a higher end and classier flavour. I learned this recipe from my grandma when I was a child, and since then this recipe has always been a success when I make it for someone, regardless of the cultural background. It’s r…

There are also many modern variations — like watermelon gazpacho, green gazpacho with herbs and leafy greens, or even fruit-forward versions with peach or melon.

Green Mango Soup Recipe by Dr.Madhumita Mishra
#Slurp #soup This mouth watering, delicious sweet and sour mango soup 🍲 is prepared with two medium 🥭 mangoes and one of them is semi ripe. This Raw Mango Soup is prepared with a biennial variety of mango, which comes twice a year. The preparation I learnt from my Mother and taste is awesome.
Green Watercress And Avocado Gazpacho 🌱 Recipe by Rachel
I love gazpacho and I decided to make a green version as part of my green cooking project. Chilled soup is so refreshing and delicious. This was perfect on a sunny day, enjoyed al fresco in the garden. This is packed full of healthy green veggies - I’ve been getting creative on the kitchen and this …

🥄 How to Make Gazpacho

Making gazpacho is incredibly easy!

  1. Chop all the vegetables.
  2. Blend everything together until smooth.
  3. Chill in the fridge for at least 2 hours.
  4. Serve cold, topped with diced veggies, croutons, or a drizzle of olive oil.
No cooking required! Just blend, chill, and enjoy.

❄️ Why Is Gazpacho Served Cold?

Gazpacho is traditionally served cold because it was designed as a refreshing dish for hot climates. Chilling the soup brings out the brightness of the raw ingredients and makes it extra crisp and cooling — perfect for summer meals, picnics, or as a light starter.

💪 Gazpacho Health Benefits

Gazpacho isn’t just tasty — it’s good for you too! Some health benefits include:

  • High in vitamins A and C from tomatoes and peppers
  • Packed with antioxidants and lycopene
  • Hydrating and low in calories
  • Naturally vegan and gluten-free (unless bread is added)

It’s a great way to sneak more veggies into your diet with zero cooking.

👅 What Does Gazpacho Taste Like?

Fresh, tangy, and slightly sweet. The tomatoes give it richness, while the vinegar adds a bright acidity. Garlic and olive oil round it out for a smooth, savory finish. When served cold, the flavors are bold, crisp, and incredibly satisfying.

More questions about gazpacho:

  • What are the main ingredients for gazpacho?
    Tomatoes, cucumbers, peppers, olive oil, vinegar, garlic, and sometimes bread.
  • Why is gazpacho served cold?
    To keep it refreshing and to highlight the flavor of raw vegetables — perfect for hot days.
  • What defines gazpacho?
    It’s a cold, blended vegetable soup made without cooking, typically from tomatoes and other raw ingredients.
  • Do you eat gazpacho warm or cold?
    Always cold! That’s what makes it unique and refreshing.

✨ Try Gazpacho This Week

Whether you stick to the classic or try a fun twist, gazpacho is a fast, no-cook way to stay cool and eat healthy. Make a big batch, store it in the fridge, and you’ve got the perfect summer refreshment ready to go.

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