Urbanisation and lifestyle have led to an alarming increase in the
number of people who are getting affected by cardiovascular diseases.
high cholesterol levels have made "heart attacks" the no.1 killer in the
21st century. The common belief that heart diseases is the problem of
the old is no longer true. Tomatoes, broccoli, fish, oatmeal, berries,
flax seeds, tofu, dark chocolate, etc are few ingredients that you
should include in your daily diet to keep your heart healthy. Here are
10 recipes created by our wonderful cooks that you must try :
Broccoli Tikki Recipe by JOOS
Food-Health
Simple Chocolate cupcakes Recipe by Rachaelfaith
Kapiri
Oats Pesarattu/ Oats spinach Green Moong Dal
Dosa /
Oats Pesarattu/ Oats spinach Green Moong Dal Dosa / Recipe by Sanchita
Agrawal
Mittal
Tandoori style tofu kabab Recipe by Nidhi
Bansal
Rajma (Red Kidney Beans) Soup Recipe by Bethica
Das
Masala Oats with crunch
of Veggies
Masala Oats with crunch of Veggies Recipe by Renu
Chandratre
Crispy grilled fish skewers Recipe by Shaheen
Mustafa
Oats Tomato Pancake Recipe by Aarti
Nijapkar
Healthy zucchini and blue
berry waffles
Healthy zucchini and blue berry waffles Recipe by Ruchi
Goyal
Seasonal smoothie with
Flaxseeds
Seasonal smoothie with Flaxseeds Recipe by Sargam
Gupta
A big round of applause to all the authors for sharing these wonderful
recipes. Head to cookpad.in for more such recipes. Please do try these
out and let us know your favourite, and once you do that do not forget
to share cooksnaps. Keep sharing keep cooking. Enjoy
Cookpad !