#GoldenApron23: Week 5 🍋🥛🐟

Embarking on a culinary journey often leads us to discover a world of flavors beyond the ordinary. Amidst the familiar ingredients, there exist hidden gems that challenge our palates and spark our creativity. These fascinating ingredients possess the power to transform dishes into extraordinary culinary experiences. Let's delve into a few of such captivating elements for Week 5 that infuse a touch of excitement and innovation into our kitchens.

Gondhoraj lemon

Gondhoraj lemon, also known as the "King of Lemons," is a highly aromatic citrus fruit known for its intense fragrance and unique flavor. It is primarily cultivated in the region of West Bengal, India. Gondhoraj lemon has a rough and bumpy green skin and is prized for its abundant aromatic oils. Its juice and zest are used to add a burst of refreshing citrusy essence to various culinary creations. In Indian cuisine, Gondhoraj lemon is used in marinades, dressings, beverages like lemonade, and as a flavor enhancer in both sweet and savory dishes.

Lasooni Dal Palak with Gondhoraj lemon by Deepanjali Das

Sprouted ragi

Sprouted ragi, also known as sprouted finger millet or nachni, is the germinated form of finger millet grains. It is a powerhouse of nutrition, rich in fiber, vitamins, and minerals. Sprouting enhances its nutrient content and makes it more digestible. It is used to make nutritious and versatile dishes. It can be ground into a batter to prepare dosas, idlis, and rotis. Ragi malt, a popular health drink, is made by boiling sprouted ragi. It can also be added to soups, salads, and porridge for a wholesome and satisfying meal.

Kanji with sprouted ragi by Jyothi Sri Pappu

Soy milk

Soy milk, also known as soya milk, soybean milk or Soya Doodh, is a plant-based milk alternative made from whole soybeans. It is a creamy and nutritious beverage that is lactose-free and suitable for vegans. Soy milk is produced by grinding soaked soybeans and then extracting the liquid. It is a rich source of protein, vitamins, and minerals. Soy milk is used as a dairy milk substitute in various culinary applications. It can be enjoyed as a refreshing drink, used in smoothies, poured over cereals, or added to coffee and tea. It is also used to make traditional Indian sweets and desserts, such as soy milk kheer.

Brown rice mango phirni with soy milk by Gouri Basak Ghosh

Sangri beans

Sangri beans, also known as Kala Sangri or Kala Sangria, are dried beans from the beans pod of the Sangri tree. They are a traditional and unique ingredient commonly used in Rajasthani cuisine. Sangri beans have a slightly tangy and earthy flavor, making them a delightful addition to various dishes. They are often used in curries, stir-fries, and side dishes including "Ker Sangri" (a curry made with Sangri and wild berries) and "Sangri ki Sabzi" (a spicy stir-fry). Sangri beans are known for their ability to withstand arid conditions, making them an important food source in desert regions.

Rajasthani kar sangri by Elaichi Kitchen

Bombil fish

Bombil fish, also known as Bombay duck or bummalo, is a popular and distinctive seafood in Indian cuisine. It has a soft and delicate texture, making it a prized ingredient for various culinary preparations. Bombil fish is often dried and salted before being used in dishes like curries, fritters, and pickles. In Maharashtra, it is commonly prepared as "Bombil Fry" - a crispy and flavorful dish. The fish's unique flavor and versatility have made it a sought-after delicacy in coastal Indian regions.

Bombil batata rassa (dry Bombay duck curry) by Kavita Ns

Share your recipes with these ingredients, discover new ideas and have fun 👇