Satwik Anuradha’s take on Satwik Eating habits Anuradha Saxena is a married IT professional, who is very unlike most of the other working professionals. What sets Anuradha apart is her ability to balance work and home front
Healthy-recipes Ayurveda in your plate Cookpad is very happy to invite its first guest blog by Mr. Nitin Sawant , an Ayurveda Cooking expert. In this article, Nitin talks about Ayurveda and food psychology. Here is
Food 10 Amazing Amla/ Gooseberry Recipes! Amla or Gooseberry is a Superfood. It has anti ageing properties, cures a sore throat, fights against heart diseases, increases metabolism, reduces blood sugar, increases immunity and the list goes
Nutrition Meal Planning Made Easy !!! Food is what we are made of; mentally and physically. Today to be fit is a necessity more than a choice. For acquiring fitness it's the zeal that matters. Making
Nutrition A Curation of Diabetic Recipes India is the diabetes capital of the world with as many as 50 million people suffering from type-2 diabetes, we have a challenge to face. The foods you eat can
Awareness Food that may help prevent the risk of Breast Cancer Not enough has been said to create awareness about breast cancer globally. The rate of rise of breast cancer in India is so rampant, that if we do not act
Health Eat a Rainbow Every Day "I have so many red and black t-shirts, I have to buy different colours when I go shopping next, with similar *colours all over, my wardrobe looks so boring
